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Pilih Laman

Yoga Asanas

Astavakrasana
Krouncasana
Utthita Hasta Padangushtasana
Supta Kurmasana
Supta Virasana
Bhuja Pidasana
Urdhva Kukkutasana
Maricasana D
Garbha Pindasana
Durvasana
Ardha Baddha Pascimattansana
Sirsasana
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Chaturangga Dandasana
Bakasana
UtthitaParsvaKonasana A
Baddha Padmasana
Padangushta Hanumanasana
Hanumanasana A
Setu Bandhasana (Bridge structure Pose
Supta Padangushtasana
Yoga Nidrasana
EkaPadaSirsasana
Garudasana
Ardha Matsyendrasana
Uthitta Trivikramasana
Grasshoper pose
Urdhva Dhanurasana
Vasistasana
Mayurasana
Setu Bandhasana
Viparitta Karani
Parsvottanasana
Bakasana
Urdvha Mukha Pascimattanasana
EkaPadaSirsasana
Pasasana (Noose pose)
Uthitta Hasta Padangusthasana
Eka Pada Rajakapotasana
Virabhadrasana B
Parsvottanasana
Ardha Baddha Pascimattanasana
Supta Kurmasana
Nirlamba Sarvangasana
Hanumanasana B
Surya Yantrasana
Bhekasana
Ardha Chandrasana
Kapotasana
Ustrasana
Utthita Hasta Padangushtasana
UtthitaTrikonasana A

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