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Pilih Laman

Yoga Asanas

Bhuja Pidasana
Uthitta Trivikramasana
Vasistasana
Surya Yantrasana
Grasshoper pose
Ardha Baddha Pascimattanasana
Uthitta Hasta Padangusthasana
Utthita Hasta Padangushtasana
Bakasana
Supta Kurmasana
Baddha Padmasana
Parsvottanasana
Setu Bandhasana
Kapotasana
Hanumanasana A
Maricasana D
Hanumanasana B
Supta Virasana
Krouncasana
Nirlamba Sarvangasana
UtthitaParsvaKonasana A
Durvasana
Chaturangga Dandasana
Supta Padangushtasana
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EkaPadaSirsasana
Urdhva Dhanurasana
Ardha Baddha Pascimattansana
Virabhadrasana B
EkaPadaSirsasana
Garbha Pindasana
UtthitaTrikonasana A
Ardha Matsyendrasana
Pasasana (Noose pose)
Astavakrasana
Setu Bandhasana (Bridge structure Pose
Utthita Hasta Padangushtasana
Viparitta Karani
Eka Pada Rajakapotasana
Mayurasana
Padangushta Hanumanasana
Sirsasana
Yoga Nidrasana
Ardha Chandrasana
Bakasana
Garudasana
Supta Kurmasana
Urdvha Mukha Pascimattanasana
Parsvottanasana
Bhekasana
Urdhva Kukkutasana
Ustrasana

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