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Pilih Laman

Yoga Asanas

UtthitaParsvaKonasana A
Parsvottanasana
Pasasana (Noose pose)
Krouncasana
Supta Kurmasana
Bhekasana
Eka Pada Rajakapotasana
EkaPadaSirsasana
Urdvha Mukha Pascimattanasana
Ustrasana
Durvasana
Maricasana D
Garudasana
Ardha Chandrasana
EkaPadaSirsasana
Bakasana
Hanumanasana A
Setu Bandhasana
Urdhva Kukkutasana
Vasistasana
Utthita Hasta Padangushtasana
Ardha Baddha Pascimattansana
Supta Virasana
Uthitta Trivikramasana
Surya Yantrasana
Baddha Padmasana
Supta Kurmasana
Bakasana
Ardha Baddha Pascimattanasana
Ardha Matsyendrasana
Hanumanasana B
Garbha Pindasana
Uthitta Hasta Padangusthasana
Utthita Hasta Padangushtasana
Setu Bandhasana (Bridge structure Pose
Supta Padangushtasana
Padangushta Hanumanasana
Mayurasana
Nirlamba Sarvangasana
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Viparitta Karani
Urdhva Dhanurasana
Astavakrasana
Sirsasana
UtthitaTrikonasana A
Kapotasana
Parsvottanasana
Virabhadrasana B
Chaturangga Dandasana
Grasshoper pose
Bhuja Pidasana
Yoga Nidrasana

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