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Yoga Asanas

UtthitaTrikonasana A
Yoga Nidrasana
Yogi Dandasana
Bhekasana (Frog Pose)
Pasasana (Noose pose)
Bakasana (Crain Pose)
Virabhadrasana B
Bakasana
Durvasana (angry sage) pose)
Ardha Baddha Pascimattanasana
Ardha Baddha Pascimattansana
Urdvha Mukha Pascimattanasana
Utthita Hasta Padangushtasana
UtthitaParsvaKonasana A
Titibasana/ Firefly Pose
Ustrasana (Camel Pose)
Urdhva Kukkutasana
Utthita Hasta Padangushtasana
Parsvottanasana
Eka Pada Sirsasana
Setu Bandhasana (Bridge structure Pose
PadangushtaHanumasana
Maricasana D
Vamadevasana
Bhuja Pidasana
Supta Kurmasana
Supta Padangushtasana
Garbha Pindasana

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