YOGAKARTA 120 HOURS YOGA TEACHER TRAINING GRADUATED

Para Lulusan 120 Jam YogaKarta Yoga Teacher Training telah mendapatkan materi pengetahuan sebagai berikut :

  • Primary Series Ashtanga Vinyasa Yoga, Yoga Chikitsa / Yoga Theraphy. Ashtanga for Basic, Beginner dan
    Full Primary Series
  • Hatha Yoga Asanas + Formula Klasik Teknik
  • Teknik Pelatihan Public Speaking
  • Breathing Exercise Techniques
  • Anatomy
  • Mysore style
  • Mudra Theraphy, Kriya, dan Pranayama
  • Pola pikir Yoga India
  • Trigger Point Therapy
  • Anatomi otot dan sendi
  • Special Purpose Sequence
  • Teknik mengatasi berbagai cidera dan cara self treatment pada cedera
  • Teknik Adjustment

JAKARTA

Indri Fenny R

Pengajar Yoga di Indriya Yoga, Bandung

0822 2666 7709

Neneng Lisdiana

0812 8113 4381

Yulia Vera Zanty

Pengajar Yoga kelas mini privat

0812 9505 5970